Gird your Loins

Enough food to feed a small army

One holiday down and another to go!  I cannot believe tomorrow is the last day of November! And one of my closest friends birthdays. This end of the month starts what I feel like the most festive part of the year but, also the most stressful.

I'm already making mental lists of all the stuff I have to get done and that list just keeps on expanding. Finding a time to be healthy might be difficult. However, I'm going to keep on trying to eat healthy and exercise. At the very least, my dad and me will still be finding a time every day to walk. As much as I'm a twenty something year old girl, I think I will be acting as a senior citizen when taking my dad to the mall during the really cold days.

Ya never know what you'll find on your walks.

 In between avoiding or at the very least, not eating as many holiday treats, I'll be trying to eat healthy. One recipe that I made is easy, fast, tasty, filling, and even healthy! It's a chicken wrap and while that might not sound so appealing, it really isn't bad.

Get some whole wheat pita bread, lettuce, tomato, spinach leaves, white meat chicken, and some baba ganoush. You would think that the baba ganoush has too much sodium but, the trick is just to put a little on. It gives it a great bite and it's simple to make when you're on the go.

As the holiday madness begins, I say to especially those who are going black Friday shopping - Gird your Loins!

Not really sure if this stuff works, but it's interesting to see anywhere you look, something is always advertising a healthy heart!

♡

Jess